Services

We will help clients to achieve a deeply relaxing and restorative state of mind through the use of sound entrainment, breathing techniques, and guided visualizations. Meditation is a wonderful tool for those dealing with stress, anxiety or depression. Meditation allows the brain to recenter and brings peace and rejuvenation to the body.

Colin and Madison practice a mix of Energy Healing Modalities. They utilize Reiki, Healing Frequencies, Healing Crystals, along with a deep listening for what it is that each individual they are with could benefit from. The purpose of this work is to help balance and align the energy of the body, mind, and soul. Energy work helps to revitalize the chakra system and auric body, making you feel rejuvenated, relaxed, and more in tune with your true self.

Sound Healing or Vibrational Medicine, uses the power of music and intention to improve physical, mental, and spiritual wellbeing. This form of healing is great for everyone, as it can quiet the mind, allowing anyone to enter a deep state of meditation, relaxation and restoration.

Relax into a deep state of bliss with the healing modalities of Sound Healing Frequencies and Energetic Medicine. These sessions can be incredibly powerful and are our signature modality for one on one clients. Our unique approach to sound healing involves the infusion of Reiki and calling in energy for the highest good of all who are partaking. We incorporate a 36 inch and a 32 inch gong, a full set of chakra crystal singing bowls, a melodic journeying drum, a shamanic drum, angelic chimes, shakers and more. Sound Healing works differently for every person but is truly a universal medicine. This is felt and experienced in a variety of ways from inner journeys, blissful states, deep relaxation and mending physical and emotional pain.

Yoga is an ancient practice and lifestyle that encourages a healthy body, mind, and spirit. It enhances flexibility, strength, and internal harmony though each session. Our approach to teaching Yoga Asana is a hands off flow that steers away from any internal or external judgment, allowing each person to create a unique relationship with every posture that develops with time. We typically tend to teach slower flow that is accessible to all people. We also offer fully chair based yoga classes.

Learn how to thoroughly hold space for others while practicing the art of Reiki/Energy Work and Sound Healing. We will dive deep into the purpose and application of intention while playing healing sounds, as well as a deep dive on Reiki techniques and practices, helping each individual to tap into their innate gifts with healing. We are able to offer first level reiki up through reiki master certification. We will offer Sound/Reiki training as well as each individually.

Our mindfulness class is a mix of all of our practices combined for the public. We begin with a guided meditation that is accompanied by singing bowls. Followed by a full length yoga flow that is led by both Madison and Colin to offer a Chair Based as well as an on the mat flow. As this Yoga flow comes to an end we end the class with an extended Sound Bath. We have offered this class and adapted it for all types of people including visually impaired, and wheel chair based individuals.